Thu, 4 Apr 2024 10:00 AM - 12:00 PM
Location: Wine-Price Building
Description: Emotional intelligence (EQ) provides a way to understand, assess and control emotions. Knowing what emotional intelligence is and knowing how to develop emotional intelligence to improve your life are two different things. This workshop will provide information on emotional intelligence as well as focus on how to develop it.
In this workshop participants will:
- Assess their EQ
- Explore and discuss emotional intelligence
- Select strategies for developing emotional intelligence
- Develop an EQ action plan
This workshop is based on the book Emotional Intelligence 2.0 by Travis Bradberry, Jean Greaves and Patrick Lencioni
Type of Information: Receiving data and practice
Level of Interaction: Pair and table sharing
Extent of Practice: Scenarios & activities
Facilitated by: Professional Development Specialist, Talent Development