2-2:45pm | Festival
Claire Chewning (’17): Nourish to Flourish: How to Connect to Your Body’s Appetite Cues and Embrace Balanced Nutrition Over Restrictive Diet Rules
This session will cover Claire's personal food journey and professional experience as a Registered Dietitian, she knows that the “diet starts Monday” mentality is not the way to build a long-lasting healthy relationship with food and nutrition. If you’re ready to break free from yo-yo dieting and nutrition misinformation, join her for this session where you’ll learn how to nourish your body with feel-good nutrition and listen to your body’s cues instead of diet rules.
Connect with Claire: Website: clairechewning.com Instagram: @clairechewning
Registered Dietitian, Certified Intuitive Eating Counselor; Founder of Yours Chewly Nutrition LLC