JMU ISAT professor: ‘Tis the season to be sustainable

As the holiday season approaches, JMU ISAT professor Maria Papadakis encourages a more thoughtful approach to traditional festivities. From sustainable food practices to mindful gift-giving, Papadakis offers practical tips for reducing waste and supporting local communities, all while embracing the joy of the season.  

Sustainable food practices 

Holiday feasts are central to celebrations, but Papadakis suggests reducing food waste by preparing only what will be enjoyed and finding joy in leftovers. Additionally, buying from local grocery stores supports small businesses and reduces environmental impacts from transportation. 

Mindful gift-giving 

Papadakis recommends rethinking the purpose of gifts. She says sustainable gift choices include: 

• Useful items that cater to the recipient’s needs or hobbies. 

• Secondhand or thrifted gifts, which are often unique and minimize waste. 

• Experiences or consumables, like a movie night at home or a favorite treat, which avoid adding clutter and make lasting memories.  

Avoid guilt over buying new 

For some, holidays may be a rare time to give or receive something new. Papadakis reminds us not to feel guilty about these purchases, especially when they’re thoughtful and needed. 

“Sustainable consumption is about more than just the environmental impact – it’s about asking why we’re buying something and finding joy in it. When we connect our purchases to our values and make them meaningful, we’re creating a deeper, more satisfying experience that goes beyond simply saving the environment,” said Papadakis.