UHC hosts Intuitive Eating Workshops

The Nutrition Services team at the University Health Center presents an Intuitive Eating Workshop series that is open to any JMU student (no registration or referral needed). This free 3-part workshop series (three 50-minute sessions) re-occurs several times throughout the semester. This series supports the development of a healthy relationship with food/body without the rules/guilt/shame of diet culture. There are four opportunities to join this three-part series during the Spring 2024 semester.

Series 1
Mondays, 11–11:50 a.m.
1/22, 1/29, 2/5 
SSC 1075

Series 2
Tuesdays, 11–11:50 a.m.
2/13, 2/20, 2/27
SSC 1075

Series 3
Mondays, noon–12:50 p.m.
3/25, 4/1, 4/8
SSC 1075

Series 4
Tuesdays, noon–12:50 p.m.
4/16, 4/23, 4/30
SSC 1075

If you have questions, please contact Heather Harris at harrishj@jmu.edu.