Speech anxiety effects every single one of us. Recognizing that everyone gets nervous before and during a speaking event is one of the best ways to overcome your speech anxiety. 

The Communication Center has a number of resources to assist you and your group dealing with speech anxiety. For specialized help, please make an appointment. You can also checkout our online resource below. Remember, the best way to deal with speech anxiety is practice, practice, practice. 

Online Resources

Speech Anxiety Cheat Sheet

Contact Counseling and Student Development Services