Your Instructor may select course content from any of the following chapters in the HTH 100 required Textbook – Donatelle, R. J. (2023). Health: The Basics (14 Ed.). Boston: Pearson Education, Inc.
- CHAPTER 1 - Health: Getting There—Staying There!
- CHAPTER 1A - Focus On: Difference, Disparity, and Health: Achieving Health Equity
- CHAPTER 2 - Promoting and Preserving Your Psychological Health
- CHAPTER 2A - Focus On: Cultivating Mindfulness and Spiritual Well-Being
- CHAPTER 3 - Managing Stress and Coping with Life’s Challenges
- CHAPTER 4 - Improving Your Sleep
- CHAPTER 5 - Preventing Violence and Injury
- CHAPTER 6 - Connecting and Communicating in the Modern World
- CHAPTER 6A - Focus On: Understanding Your Sexuality
- CHAPTER 7 - Considering Your Reproductive Choices
- CHAPTER 8 - Recognizing and Avoiding Addiction and Drug Abuse
- CHAPTER 9 - Drinking Alcohol Responsibly and Ending Tobacco Use
- CHAPTER 10 - Nutrition: Eating for a Healthier You
- CHAPTER 11 - Reaching and Maintaining a Healthy Weight
- CHAPTER 11a - Focus On: Enhancing Your Body Image
- CHAPTER 12 - Improving Your Personal Fitness
- CHAPTER 13 - Reducing Your Risk of Cardiovascular Disease and Cancer
- CHAPTER 13A - Focus On: Minimizing Your Risk for Diabetes
- CHAPTER 14 - Protecting against Infectious Diseases and Sexually Transmitted Infections
- CHAPTER 14A - Focus On: Reducing Risks for Chronic Diseases and Conditions
- CHAPTER 15 - Making Smart Health Care Choices
- CHAPTER 15A - Focus on Understanding Complementary and Integrative Health
- CHAPTER 15B - Focus on Aging, Death, and Dying
- CHAPTER 16 - Promoting Environmental Health