Workshop Classifications
Level: Fundamental
Type: Single Session
Competency: Work Life Wellness
TD2387
Note: This session is capped at 20 participants
Total Workshop Time: 2 Hours
Pre-requisites: None
Description:
We all love the taste of our favorite sweet foods but consuming too much added sugar can lead to serious health problems. Learn several ways to cut back and thrive while still enjoying what you like to eat.
Learning Objectives:
- Where sugar comes from in our diets
- Why we want to limit our intake
- How to enjoy sweets without compromising our heath
Facilitated by: Kristina Hall, Health Educator CommonHealth - DHRM
Upcoming Classes
- Oct 8, 2024 : Sweet Surrender: Letting go of excess sugar in your diet (TD2387)
- Mar 5, 2025 : Sweet Surrender: Letting go of excess sugar in your diet (TD2387)
- Oct 1, 2025 : Sweet Surrender: Letting go of excess sugar in your diet (TD2387)
- More >
Talent Development
